Doughnuts!
They have to go through the glazing. I'm sorry I'm a baker it just came to me... Pun-ishment is in order.
Doughnuts.
Simple, I grab them under their arm pits, bend at the knees and stand up, how else would you do it
When you wake up in the morning with an erection so stiff, that when you bend it down to take a leak, your legs kick back and you hit your head on the toilet.
Dough nuts!
Cracker.